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Joseph Clarke - spiritual flourishing: supportive spiritual guidance Reader, This week in Morning Mindfulness with Joe, I taught two powerful methods for cultivating mindful presence. The first is a chanting technique that activates and aligns your chakra system. The second is a Zen-style meditation that promotes inner peace and mental clarity. Just a few minutes of practice can deliver significant benefits. Click on the videos, follow my guidance, and enjoy the results! chakra chanting Use...
Joseph Clarke - spiritual flourishing: supportive spiritual guidance Reader, This week in Morning Mindfulness with Joe, I taught three powerful methods for cultivating mindful presence. The first is a meditation method that connects you with your heart through expressions of unconditional love. The second is a breathing technique that promotes harmony between your desire to get it done and your desire to enjoy the moment. The third is a mindfulness technique that releases accumulated stress...
Joseph Clarke - spiritual flourishing: supportive spiritual guidance Reader, Today, I want to share a miraculous story about the healing power of Reiki. Last week, I volunteered at Sharp Hospital, providing Reiki to the hospital's patients and staff. When I finished with the last person on my list, I still had some free time before my shift ended. So I went to the charge nurse to see if there were any patients who could use Reiki. The charge nurse thought for a moment, and then nodded and...